What to expect
Learn advanced training methods in overall and hitting specific athletic development as well as skill specific techniques in the art of becoming an elite hitter.
- Stability, flexibility, and mobility training
- Hitter specific agility, reaction, and plyometric training
- Individualized understanding of core hitting principles that fit your swing
- Mental skills and IQ training
- Leadership and character development
- Hitter specific pre and post-game routines
- A more robust understanding of advanced hitting metrics and how they relate to your development as a hitter
- And much more!